A great day out in the river trails today. Building distances now for Abel Tasman in October. Scarily close! Managed 28km reasonably comfortably with plenty of elevation. 
It must be spring because the air was full of pollen. It almost looked like must until we saw the yellow dust settling on our clothes
training
Rā 151 Rāpare 1 o Pipiri
Misty morning down at Innes Common today. 
Rā 254, Rāhoroi 10 o Mahuru
A beautiful spring day today. A nip in the air but the sun was strong. Great day to get up high. Happy place!
Day 54 February 23rd 2016
Back at Pukemokemoke hill training again. Hot and sweaty, with heavy legs after the weekend’s exertions but we managed two and a half circuits in an hour and a half ago not bad going. Here we are at the top four the second time.
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