Rā 154 Rātapu 4 o Pipiri

So I could post a photo of me running  the 3D Rotorua half marathon but I’ve already posted photos of me running and they’re all the same!  After the run we treated ourselves to the most amazing mudwrap at the Polynesian Spa, no photo of that either! So, my glass of wine on the coaster that was the finishing medal for the half marathon!

a glass of red wine on a glass coaster that says 3d Rotorua on it.

Rā 262, Rātapu 18 o Mahuru

Went out on the trails at Tarawera today. A bit of a step up for me to 22km with quite a bit of climbing. I felt really good out to the half way point but struggled in the last 5km coming back. Sustained upwardness on very tired legs. The weather was kind to us though. Four hours of run /walking and my legs know they did something today! Good tired though!